English
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Athenas
Clydesdales
Middle of the Pack & Back of the Pack Racers
Nutrition
Strength and Conditioning
Swimming
Garland Texas
ESCI Level 1





All ages and abilities. Fitness, weight loss, to endurance, helpingĀ everyone meet their fitness goals
Metabolic Efficiency for maximum performance
Coached thousands of athlete from couch to finish line.
All distances from 5k to 140.6
Coached kids from 5 to seniors 73+