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Biking
Middle of the Pack & Back of the Pack Racers
Running
Strength and Conditioning
Swimming
Bangkok Bangkok
ESCI Level 1





Hello everyone. My name is Tanakorn C. You can call me TC. My first triathlon was back in 1997 when I was only 16. I am an Ironman Finisher at Ironman Langkawi 2014 and 16 times Ironman 70.3 or middle distance finisher. Mostly, I live, work and train in Bangkok, Thailand. You may get to know me more through my blog at www.tc-triathon.com. It is all about inspiration, knowledge and race review all over Asia and Australia.Please feel free to send me some questions to my email at tcheeptumrong@gmail.com
Endurance sports for me are all about consistency, commitment and ability to deal with obstacles or failures.As there is definitely no short cuts in triathlon success. My main purposes of coaching service are to build well round athletes which truly understand the purposes of training and racing. Also to educate athlete by teaching ,guiding, monitoring them. In the meantime, let them face and deal with their own experience until they find their own solutions.I also believe in gradual improvements through hard and smart work which relate to an ability to prevent overtrain or injuries. Mental training and nutrition are also very important in my coaching approach as they are one of the important factor of athlete's achievement. All in all, athlete who train with me will not have an overnight success but they will improve physically and mentally. The most important is they will gain knowledges and understanding in triathlon and endurance sports which they can apply to their personal life for their entire life.
2024 M.Sc. (Sport & Exercise Psychology) Sheffield Hallam University 2008 M.A. (International Relations) Chulalongkorn University 2002 B.A. (International Relations) Kasetsart University
✅M.Sc. Sport & Exercise Psychology, Sheffield Hallam University ✅IRONMAN U Certified Coach ✅USA Track & Field Certified Coach ✅USA Triathlon Certified Coach & Race Director ✅EXOS Performance Specialist ✅Fuctional Movement Screen Pro Level 2 ✅NASM Senior Fitness Specialist ✅NASM Youth Fitness Specialist ✅2023 Global Triathlon Awards Finalist (Outstanding Contributor) ✅26000 Downloads on The Solid Pace Podcast ✅Official Travel Partner of Berlin, London, Chicago, New York, Sydney Marathon
WORK EXPERIENCE Running Coach 2022 - 2023 IRONGUIDES / Bangkok, Thailand Conference Manager Jul 2022 - Nov 2022 FIT Thailand / Bangkok, Thailand Sport Lab Specialist FIT Stage / Bangkok, Thailand 2020 - 2022 Flight Attendant Thai Airways / Bangkok, Thailand 2003 - 2022 Personal Trainer Apr 2003 - Sep 2003 California Fitness Center