KYLIE FROST

Contact

LANGUAGES

English

British

VERIFIED EXPERIENCE

Coming Soon

SPECIALTIES

Athenas

Middle of the Pack & Back of the Pack Racers

Nutrition

Swimming

PRICING
$
$
$
$
$
LOCATION

Auckland Auckland

CERTIFICATIONS

Specialties

Swimming
swim
Swimming
bike
Swimming
run
Swimming
nutrition

Certifications

About Me

I started in the sport of triathlon in 2015 as physiotherapy for a debilitating form of arthritis. I will never be fast, but I love the sport and I have been competing ever since. I enjoy helping others to succeed no matter what their ability is.

Philosophy

I truly believe that if you really want to do something, you will find a way to overcome whatever physical and mental limitations you have. You just need to want it badly enough to keep going. Even when it seems impossible.

Credentials

Ironman U accredited Triathlon NZ Accredited Training Peaks level 1 and 2 World Triathlon Community Level Coaching Course • Bi-Lingual - English/British

Accomplishments

Over the last 10 years I have completed triathlons from a Try-a-tri to a full Ironman in Taupo March 2012. I have also competed at Tarawera for the 21k as well as the 50k events. As well as multiple swimming and running races.

Experience

After I completed Ironman New Zealand, I was injured training for a race and unable to compete. So, I decided I wanted to help others starting out. I have since helped coach ladies for many triathlons and other races including Tarawera. I am now the head coach at Twisted Sisters Club. The first woman's only triathlon club in New Zealand. I teach beginners to swim in the sea and help lead group rides and take pool sessions during the winter. We have a wide range of abilities from those starting out, to some training for 70.3 and full Ironman distances.