KATE TAYLOR

Contact

LANGUAGES

English

English

British

VERIFIED EXPERIENCE

Coming Soon

SPECIALTIES

Biking

Exercise Physiology

Middle of the Pack & Back of the Pack Racers

Nutrition

Running

Sports Psychology

Strength and Conditioning

Working with Injured Athletes

PRICING
$
$
$
$
$
LOCATION

Porto Santo Porto Santo, Madeira

CERTIFICATIONS

ESCI Level 1

Specialties

Swimming
swim
Swimming
bike
Swimming
run
Swimming
nutrition

Certifications

ESCI Level 1

About Me

I have been leading sports and outdoor activities since 1987 and began coaching endurance sports in 2014. I am a British Triathlon Level 3 High Performing Coach and British Cycling Level 2 Coach as well as a Certified IRONMAN Coach. I work alongside my husband who is also a British Triathlon Level 3 High Performing Coach and Cycle Fitter. We coach a small number of athletes at any one time so that we can offer a very personal athlete-centred service. I am also a Sports Specialist Yoga Teacher and Level 3 Personal Trainer and consider strength and conditioning to be an important part of triathlon training.

Philosophy

I believe passionately in enabling individuals to be the best they choose to be in all areas of their lives. I am as interested in helping people who are new to triathlon learn and develop their fitness, knowledge, and skills as I am in helping experienced athletes to improve their performance. We offer bespoke training plans, uploaded weekly, which are written to take your whole life into account so that your training fits with work, family and other commitments and is written according to your fitness and skill limiters. Working with my husband means you can benefit from two coaching inputs but equally can choose to be coached just by me if you prefer. Whilst working remotely to upload your coaching, I am very contactable by my athletes via a variety of messaging systems and have regular video chats with my athletes so that we build a successful coach-athlete relationship. We also offer coaching camps at our training venue in Porto Santo. Please contact me if you would like to discuss how I can help you.

Credentials

ESCI Level 1 • Bi-Lingual - English/English/British

Accomplishments

Extensive experience in athlete development and training optimization. Specialized expertise in Biking, Exercise Physiology, Middle of the Pack & Back of the Pack Racers, Nutrition, Running, Sports Psychology, Strength and Conditioning, Working with Injured Athletes.

Experience

Certified coach with extensive training experience