STEPHAN WEYERS

Contact

LANGUAGES

Afrikaans

English

VERIFIED EXPERIENCE

Coming Soon

SPECIALTIES

Biking

Middle of the Pack & Back of the Pack Racers

Nutrition

Running

Strength and Conditioning

Swimming

PRICING
$
$
$
$
$
LOCATION

Poolesville MD

CERTIFICATIONS

ESCI Level 1

Specialties

Swimming
swim
Swimming
bike
Swimming
run
Swimming
nutrition

Certifications

ESCI Level 1

About Me

Stephan specialises in online coaching. A Sports Lawyer by trade, his multisport journey took him from Ironman "bucket list" wanna-be-athlete to multiple Ironman finishes to coach. Leading by example through his dedication to training and continuous improvement, Stephan has built a core of athletes who have consistently been able to beat their personal best times at events. Cheerleader at heart, but firm in approach Stephan masterfully combines a data-driven approach with the wisdom and insights of his own personal journey to help you tap into your fullest potential. Stephan is an Ironman Certified Coach, the gold standard of Ironman coaching. Fully embracing the motto that “Genetics loads the gun, lifestyle pulls the trigger” Stephan’s coaching secret is a powerful combination intellectual know-how and unshakeable commitment to seeing you at the finish line.

Philosophy

I live in Poolesville, Maryland, USA. I am extremely passionate about people & triathlon, particularly IRONMAN distance and I guarantee results if you buy into my coaching philosophy. Specialist in online coaching with regular interaction with my athletes by way of video and/or phone calls and daily/weekly direct messages. I can be a hand-holder, cheerleader or drill sergeant, whatever coaching style you prefer. Every athlete is unique and I strive to discover which methods will yield the best results. My mission is to make you achieve your goals, taking into account your available time to train, available means, level, race goals, personal circumstances and coaching style that gets the best out of you.By capitalizing on the intersection between individual ability, the science of athletic performance and the latest technology, I work with each athlete to help them not only set, but also attain their personal sporting goals.Slowest to fastest, biggest to smallest, beginner to pro – there is a program that is not only designed for you, but is responsive to your body as you train. Weekly feedback is provided using the leading online platform, TrainingPeaks, to design, deliver and adapt each athletes programme. The user-friendly nature of the application and its seamless integration with other training equipment and platforms ensures that going high tech with your training does not mean going high maintenance.The value of this innovative, individually responsive approach is illustrated by the high levels of success attained by my athletes at events across the globe – with multiple podium positions and countless personal bests smashed.I also host training camps which is fun and affordable and has more to offer than merely triathlon training. My programs are custom designed around your level, goals and available training time.I will be your wingman every step of the way to guide you all the way to the finish line of your bucket list event!

Credentials

Head Coach of DC Tri Club - the biggest triathlon club in the world Most athletes in an Ironman event - 75 • Bi-Lingual - Afrikaans/English

Accomplishments

I have coached hundreds of athletes to a 70.3 or Ironman finish-line, some from the couch and badly out of shape. Anything is possible! I have a 100% record and a money back guarantee if you fail to finish the race

Experience

Started coaching in 2015 and have been providing expert coaching since then.